Good morning, girlfriends!

When it comes to maintaining or improving health, you can bet on the power of breakfast! Research consistently demonstrates that eating breakfast can improve working memory, assist with weight control, and reduce the risk for developing heart disease and diabetes. So why is it still so darn hard to make time for it?

We get it: that’s why we created the Girlfriends Guide: Breakfast Edition e-book and packed it full of healthy breakfast tips and recipes—including tricks for sneaking in some fruit and veggies bright and early! Fill out the form to download your free copy.

The Girlfriends Guide: Breakfast Edition

 

 

Here's a preview of what's inside...
Berry and Oats Power Shake
Berry and Oats Power Shake
Sweet Potato Ribbon & Chorizo Breakfast Wrap
Sweet Potato Ribbon & Chorizo Breakfast Wrap
Butternut Squash Pancakes with Yogurt & Maple Syrup
Butternut Squash Pancakes with Yogurt & Maple Syrup